The effects of a traumatic event or environment, can linger. Distressing memories and events can haunt us for years.

Sometimes there is just so much that needs to be dealt with that it can feel overwhelming to even start.

It is useful to have someone on your side who can help you navigate these waters. 

You don't have to do it alone. We help people navigate and resolve traumatic and distressing memories.

Take one small step and reach out today.

I look forward to hearing from you.

Take good care,



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