On the day when the weight

deadens on your shoulders

And you stumble

May the clay dance to balance you. - John O'Donohue

The rest of this poem is very beautiful and reminds us to touch into compassion and grace during our dark or anxious moments.

We offer compassionate, caring and confidential psychological services.

Our team is comprised of generous, kind and experienced clinicians.

Our priority is your wellness.

We provide two different approaches, one more skills/tools based and the other more insight oriented.

Please email me to set up your first appointment...I would be happy to hear from you, anytime.

mindfulnessinenglish@gmail.com

Looking forward to hearing from you. Take good care, Amy