Useful Resources

Perspective Getting, not Perspective Taking...is important! 

https://www.npr.org/sections/health-shots/2018/03/22/594023688/invisibilia-to-understand-another-s-mind-get-perspective-don-t-take-it

Dolph Lundgren

http://www.youtube.com/watch?v=iNOE0dZpHcY

 (note: there are no hitting the couch or baseball bats in my sessions...lol!)

Dr.Alan Watkins on Emotions & Feelings and how they relate to your Behaviours and Achieving your Goals

https://www.youtube.com/watch?v=q06YIWCR2Js

https://www.youtube.com/watch?v=Q_fFattg8

https://www.youtube.com/watch?v=h-rRgpPbR5w